Why You Should Immediately Stop Drinking Coffee
Caffeine Is A Natural Brain Stimulant, But It Can Decrease The Quality Of Your Sleep: If you want to sound sleep, make sure you stay away from coffee.
Coffee Doesn't Give You Any More Energy: Over time, our bodies develop a tolerance to this, thus daily coffee use doesn't seem to provide any further energy benefits.
It's Healthy To Overcome Caffeine Addiction: You will have more freedom and control over yourself once you have overcome any addiction.
You Can Save Money By Giving Up Coffee: If you're attempting to manage your finances, you might want to reduce how often you visit the coffee shop.
Coffee Can Cause Tooth Decay and Staining: All it takes to start darkening your teeth is one cup of coffee every day. The same holds true for several types of tea.
No More Caffeine Shakes and Trembles: Since caffeine is a natural stimulant, consuming too much
of it can cause people to experience the shakes.
Caffeine Affects Your Mood: If you drink coffee frequently, you
may eventually grow so dependent
on it that you become moody if
you don't take it .
Giving Up Coffee May Help Lower BP: Your blood pressure may rise if you consume caffeine.
Caffeine Can Make You More Anxious: Coffee has been shown to frequently raise the anxiety levels of many people.